Massage for the mind,
Therapy for the body.


Each massage is customized to suit your individual needs on the day of your appointment. My credo is to “work with you, not on you” and the body work you receive is based on what you are most craving in your session.

Do you wish to totally relax and bliss out? Then the Harmony session is a perfect fit.

Are you in need of therapeutic work to relieve chronic aches and pains? Choose an Alchemy session.

Perhaps you would like your more persistent stress related issues addressed and then spend the rest of your time relaxing? Then Balance is the one for you.

Janet has been trained in many different methods of healing and therapy work and will draw on that education to provide you with a personally customized treatment so don’t sweat it if you are unsure what is needed. We can discuss your goals at the start of the session and take it from there.

All sessions may include heated spa towels, aromatherapy oils, silicone cups, smooth heated stones, meridian balancing, chakra stones, tuning forks, singing bowls, custom blended organic oils and more, at no additional charge.

60 or 90 Minute Treatments:

Take your massage session to a deeper level. This fully integrated treatment is crafted with skill and intention that places you at the core. The focus will be on your painful and problem areas using the specialized methods of NRT, QAT, SMRT, and more. This session can be done fully or partially clothed and without lotions or oils. Tendons and muscles are lengthened and strengthened; joints become more limber and flexible. Tangled fascial webbing is reorganized. Circulation improves and lymph flows more freely. Recover lost range of motion. Pain dissolves. A sense of calm and well-being settles in as body awareness is improved.

This massage offers the best of both worlds. A targeted therapeutic session with a relaxing flowing twist. First I will address your painful and most stressed area(s) first utilizing a variety of specific therapeutic techniques, like NRT, SMRT, QAT, cupping, stretching, whatever is needed. Once those areas have been treated the focus will shift into the soothing and bliss bringing rhythm of massage techniques like Swedish, Lomi Lomi, and Ayurvedic. Feel the Body and Mind Connect. Calmness settles in. Let Balance begin.

The perfect massage to restore your calm and serenity. Masterfully applied massage strokes using fingers, hands and forearms provide a steady rhythm to send your body/mind on a journey to a deeply relaxed state. Long gliding strokes, swirling figure eights and circles take you on a deep dive to connect with your tribal heartbeat. Essential oils elevate the senses, clearing away mental clutter. Smooth, warm stones slide along tight muscles transforming them to a state of suppleness. Meridians are balanced. Aromatherapy oils and warm towels pamper and soothe. Let go. Do Nothing. Feel Bliss. Singing bowls signal your return.

Crown and Sole
This powerful and deeply relaxing treatment focuses on the scalp, face, neck, ears, shoulders, lower legs and feet. Drawing from Ayurvedic and Thai techniques that are at once soothing and comforting, while also acting on a deeper level to balance your energetic body. Furrowed brows are smoothed, sinus pressure is relieved, jaw tension dissipates, the neck moves more freely. Muscles and tendons are gently stretched and kneaded. Chakras are cleared and Meridians are balanced. The session includes spa towels, herbal infused oils, vegan lemongrass foot cream, smooth hot stones, rosewater spritz, chakra stones. Restore your Mojo and face the world renewed.

60 Minutes: $100
90 Minutes: $150

NRT is a practical, rapid and reliable way to apply the laws of Reciprocal Inhibition and of Symmetry into a form of manual therapy. Proper application of NRT resets the nervous system to release a muscle from excessive tension. The therapist briefly stimulates the receptors embedded in the selected muscle by asking for the client to hold a position, or for a movement in a particular direction. Or the therapist taps on a muscle in such a way as to cause receptors to send a special message to the spinal cord. That new message goes through the spinal integrating center which then resets the nervous system so the muscles being targeted is optimized neurologically. With the reset, the muscular pain and tightness disappear within seconds. You will be participating in your own healing process by activating specific muscles throughout the session. Just a little work for great results! With the reset, the knots, pain, and tightness are gone. Joint mobility and posture can be improved. You have to experience this revolutionary therapy to believe it.
How long do the effects of NRT last?
NRT is so quick and effective that people often ask how long will this last. At a minimum, the long-term effects of NRT in lengthening and relaxing muscles to bring them out of pain is at least equal to any traditional work such as neuromuscular/medical massage/ deep tissue/myofascial release/activated isolated stretching type of therapies. Therapists and clients report that the results of NRT have often been observed to last longer and to have more profound effects. Sometimes chronic conditions that never seem to make any progress start to clear. NRT resets the muscles to a more optimal state, but a client's lifestyle choices can effect how long this lasts. The more they bring to balance, or make healthier choices in their lives, the longer the reset will keep impacting their wellness.

Spontaneous Muscle Release Technique is a medical massage modality that uses passive contraction of muscles, ligaments and tendons to influence the body’s proprioceptors toward a more comfortable, balanced state. These techniques often yield results more quickly and with less pain than traditional deep tissue massage techniques.
The idea of passive contraction of muscles grew into what SMRT is today, a system that looks at muscles, bones, connective tissues, and uses the concept of positional release to balance skeletal misalignments, release muscle tension patterns, and unlock fascial tie-ups.
Interrupts pain signals in the body, painlessly resolves trigger points, has an incredibly calming effect on the nervous system. By working with all tissues in any given area SMRT easily and quickly allows the tissues to balance and joints to realign effortlessly reestablishing correct posture.

QAT is a method of removing the charge of trauma from tissues and connecting tissues to the sensory-motor cortex of the brain. We will be using quantum field-infused devices to do those actions. Oscillating plasma fields are used to imprint quantum field information into a piece of copper enclosed in a vinyl jacket. There is another process to permanently quantum entangle the QAT devises. This all sounds wildly esoteric, but it is not. There are very dramatic real-time changes when these devises are used appropriately.
QAT can also be used to balance the acupuncture meridians. Twenty-four acupuncture points are used to test and balance the 12 meridians. This balancing can serve to improve organ function as well as restore muscle function.
There is an emotional process possible with QAT. Clients report that it can be a profound experience. It is conducted without any talking.

This modality combined with NRT or SMRT is a great combination for your healing!

Available by appointment:
Tuesday-Friday 10am-6pm
Saturday 9:30am-3pm

1825 E. Northern Ave. Suite 125-B
Phoenix, Arizona